E17: 3 Ways to be More Present and Strengthen Your Relationships
Last minute podcast recording coming in hot with a pertinent topic- being more present and how it has strengthened my own relationships. From the constant and never ending to-do lists, social media sucking us in, and minds racing 1000 miles per hour, being present is not an easy task for many of us.
In this episode, I share my personal struggle the day of my first wedding anniversary. How being present with my husband was more difficult than it should have been. BUT I have learned and started putting into practice THREE ways to bringing myself back to the present. And no not what you may be expecting based on my previous episodes!
Find Us!
- Catherine Roten: @cat.roten
- Imperfectly Impactful: @imperfectly.impactful
- Interested in hopping on a call to talk more with Catherine? Schedule a 15 minute Journey to Clarity session Here!
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- Also, shoutout to Media Unscripted for helping me kickstart this podcast. Go check them out, especially if a podcast has been on your heart. Find them here!
Episode Details:
13 minutes
January 24th, 2024
About your host
Catherine
- High achieving woman who has faced the relentless pursuit of perfection.
- Here to share my personal story and those of extraordinary women who have overcome similar challenges.
- Let's ditch what no longer serves us and gain the strength to make the meaningful impact in life we're meant to!
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