Have you ever achieved success or happiness only to find it slipping away the next day?

In today's episode, we're diving into the concept of an "Upper Limit," a term coined by Gay Hendricks in his transformative book, "The Big Leap." Join me as I share my personal struggle with my Upper Limit and discuss strategies to break through it.

Key Takeaways:

1. Understanding "Upper Limit": Exploring the concept of the Upper Limit as described by Gay Hendricks

2. Three Questions to Identify Your Upper Limit: Understanding how to recognize these limits and ways to change your mindset when faced with your Upper Limit.

3. Taking Action: Journaling, moments of silence, or verbally with someone you trust. 

If you need someone to dig deeper and process your Upper Limits, schedule 1:1 time with me. I'm here to support, inspire, and motivate you all in going after your goals/dreams!

• Catherine Roten: @cat.roten
• Imperfectly Impactful: @imperfectly.impactful
• Interested in hopping on a call to talk more with Catherine? Schedule a 15 minute Journey to Clarity session Here!
• Ready to stay in the know on what is happening and released? Stay Notified Here!
• Also, shoutout to Media Unscripted for helping me kickstart this podcast. Go check them out, especially if a podcast has been on your heart. Find them here!

• High achieving woman who has faced the relentless pursuit of perfection.
• Here to share my personal story and those of extraordinary women who have overcome similar challenges.
• Let's ditch what no longer serves us and gain the strength to make the meaningful impact in life we're meant to!

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